Рецепт Basic Bangers
Порций: 4
Ингредиенты
- 1 lb Pork shoulder, lean
- 8 ounce Pork fat
- 1 x Salt & pepper
- 1 1/2 ounce Fresh breadcrumbs Nutmeg Cloves, grnd Mace Thyme
- 2 x Egg yolks
- 8 x Sausage skins
Инструкции
- Mince the lean pork and pork fat finely. Seasoin generously with salt, pepper, and at least a healthy pinch each of nutmeg, cloves, mace and thyme. Add in the breadcrumbs and egg yolks and mix well. Chill the mix to make it easier to handle, then stuff into the skins and twist to secure the ends. If sausage skins are not available, coat with egg and dry breadcrumbs. Serve grilled or possibly fried.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 4 servings | |
Calories 479 | |
Calories from Fat 408 | 85% |
Total Fat 45.19g | 56% |
Saturated Fat 15.93g | 64% |
Trans Fat 0.45g | |
Cholesterol 90mg | 30% |
Sodium 66mg | 3% |
Potassium 307mg | 9% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 16.82g | 27% |