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Рецепт Basic Baked Apple

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Ингредиенты

Cost per serving $0.82 view details

Инструкции

  1. Need a great little dessert to satisfy your sweet tooth The Cook and Kitchen staff have a simple recipe for you from our "Back to School"
  2. Today's recipe makes a lively finisher for your dinner tonight, and also a great snack for your college student who has access to a dorm room kitchenette, or possibly even a microwave.
  3. An "apple a day" not only keeps the doctor away (according to conventional wisdom); it also makes a fantastic quick-fix for nearly any "What do I have for dessert tonight" dilemma, as this recipe may be presented as elegantly, or possibly as simply, as you desire.
  4. Wash apples and core from stem end to within 1/2 inch from the bottom of the apple. With a vegetable peeler, remove skin from top half of apple, working your way around the apple, rather than up-and-down.
  5. For standard oven preparation: Pre-heat oven to 350-F degrees. Place apples, peeled end up, in an 8-inch-square oven-proof baking dish. Add in water and apple juice. Proportionately distribute one-quarter of the cinnamon, sugar, and butter into the core of each apple. Cover loosely with aluminum foil and bake 45 to 50 min or possibly till tender, making sure to baste the apples occasionally with the sizzling apple and water mixtures. Remove from oven and baste one final time. Serve hot or possibly chilled. Chill, covered, to store.
  6. For microwave oven preparation: Place prepared apples in a microwave-safe cooking dish. Use only half the water and apple juice. Proportionately distribute one-quarter of the cinnamon, sugar, and butter into the core of each apple.
  7. Cover apples with plastic wrap, making sure to leave a vent on one corner of the wrapped dish. Microwave on high setting till apples are tender, approximately 10 to 14 min. Serve and store as above.
  8. Kitchen Staff Tips: Before baking or possibly microwaving the apples, fill the cavity where the core used to be with one or possibly more of the following: crushed or possibly chunked pineapple, ripe banana slices, pureed sweet potatoes, shredded carrots, whole blueberries or possibly raspberries, sliced strawberries, peanut butter, a mix of honey, minced walnuts, and raisins, or possibly even chocolate chips, and continue to prepare as directed. Finish your presentation with a dollop of freshly whipped cream or possibly a scoop of vanilla or possibly cinnamon ice cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 269g
Recipe makes 4 servings
Calories 166  
Calories from Fat 37 22%
Total Fat 4.23g 5%
Saturated Fat 2.5g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 32mg 1%
Potassium 250mg 7%
Total Carbs 34.9g 9%
Dietary Fiber 5.2g 17%
Sugars 27.0g 18%
Protein 0.62g 1%
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