Рецепт Barley Water
Порций: 2
Ингредиенты
Инструкции
- 1.Cover the barley and the fig with water and cook for 1 1/2 hour. 2.Strain through a sieve. 3.Add in the honey,applejuice,salt,lemonjuice and the grated lemonpeel. 4.Cold real good. Translated by Brigitte
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1117g | |
Recipe makes 2 servings | |
Calories 261 | |
Calories from Fat 6 | 2% |
Total Fat 0.7g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 124mg | 5% |
Potassium 228mg | 7% |
Total Carbs 62.04g | 17% |
Dietary Fiber 8.9g | 30% |
Sugars 22.05g | 15% |
Protein 5.33g | 9% |