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Рецепт Barley Pilaf With Sauteed Mushrooms

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Порций: 4

Ингредиенты

Cost per serving $0.80 view details

Инструкции

  1. Combine the dry porcini mushrooms and boiling water in a bowl; cover and let stand for 15 min. Drain in a sieve over a bowl, reserving mushroom liquid.
  2. Finely chop porcini mushrooms; set aside.
  3. Heat 1 Tbsp. oil in a large cast-iron or possibly heavy skillet over high heat. Add in minced button mushrooms; cook for 5 min or possibly till browned, stirring occasionally. Reduce heat to medium. Add in porcini mushrooms, wine, pepper, and garlic; cook 1 minute or possibly till liquid almost evaporates. Remove from heat.
  4. Heat 1 Tbsp. oil in a large sauce-pan over medium heat. Add in onion; cook 3 min. Add in reserved mushroom liquid, 2-1/4 c. water, porcini mix, barley, and salt, and bring to a boil. Cover, reduce heat, and simmer 35 min or possibly till barley is tender. Fluff with a fork; stir in parsley.
  5. Carefully heat butter in a cast-iron or possibly heavy skillet over high heat. Add in the sliced button mushrooms, and saute/fry for 5 min or possibly till browned. Top the pilaf with sauteed mushrooms.

Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 4 servings
Calories 303  
Calories from Fat 90 30%
Total Fat 10.28g 13%
Saturated Fat 2.9g 12%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 329mg 14%
Potassium 249mg 7%
Total Carbs 43.73g 12%
Dietary Fiber 8.6g 29%
Sugars 2.21g 1%
Protein 5.6g 9%
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