Рецепт BARLEY IDLI
Ингредиенты
- 2 cups of parboiled (Idli) rice
- 2 cups of barley
- 1 cup of Whole Urad dal
- 1/2 tsp. of fenugreek seeds
- Salt
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 401g | |
Calories 1414 | |
Calories from Fat 40 | 3% |
Total Fat 4.76g | 6% |
Saturated Fat 0.99g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 37mg | 2% |
Potassium 1134mg | 32% |
Total Carbs 311.96g | 83% |
Dietary Fiber 62.9g | 210% |
Sugars 3.2g | 2% |
Protein 40.07g | 64% |