Рецепт Barbequed Spareribs
Порций: 10
Ингредиенты
- 3 lbs. spareribs
- 2 onions
- 1 tbsp. vinegar
- 1 tbsp. Worcestershire sauce
- 3/4 c. ketchup
- 1 c. water
- 2 tbsp. brown sugar
Инструкции
- Cut spareribs into serving sizes. Boil for one hour. Remove and place in baking dish. Cut onions up and place over spareribs. Mix remaining ingredients and pour over meat and onions. Bake at 350 degrees for 60 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 10 servings | |
Calories 301 | |
Calories from Fat 202 | 67% |
Total Fat 22.37g | 28% |
Saturated Fat 7.19g | 29% |
Trans Fat 0.21g | |
Cholesterol 76mg | 25% |
Sodium 297mg | 12% |
Potassium 347mg | 10% |
Total Carbs 9.42g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 7.78g | 5% |
Protein 15.27g | 24% |