Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 18 chicken wings
- 1/2 c. honey
- 1/4 c. soy sauce
- 1 tbsp. catsup
- 1 tbsp. oil
- Crushed garlic
- 1/2 teaspoon ginger
Инструкции
- Cut wings into 3 parts, throw away tips. Sprinkle cut wings with salt and pepper. Put in baking dish. Mix sauce with above ingredients and pour over chicken. Bake at 400 degrees till sauce thickens, then another 30 min at 300 degrees. Baste with sauce OFTEN.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 4 servings | |
| Calories 329 | |
| Calories from Fat 132 | 40% |
| Total Fat 14.68g | 18% |
| Saturated Fat 3.41g | 14% |
| Trans Fat 0.22g | |
| Cholesterol 54mg | 18% |
| Sodium 993mg | 41% |
| Potassium 184mg | 5% |
| Total Carbs 37.33g | 10% |
| Dietary Fiber 0.2g | 1% |
| Sugars 35.93g | 24% |
| Protein 14.16g | 23% |
