Рецепт Barbeque Ribs And Sauce

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Ингредиенты

Cost per recipe $1.41 view details

Инструкции

  1. Lets get 'em first! Go to the store and pick out the slab o'ribs you want! Then, go back home. Lets prep them! I always pull off the skin on the back of the ribs and then score between the bones with a small paring knife.
  2. In bowl mix together dry spices and herbs.
  3. Mix and slap which slab all over the place with the stuff! Make sure you get every nook and cranny! While the rub is just a seaping in them juicy ribs, we are going to have some fun. Find a patch of peppermint in the yard, or possibly your neighbors yard, or possibly go back to the store and get a good handful. Clean it, take off the leaves and and put them in the blender. Now, I have never measured this, but in Sicilian its called "MOGLIO", that means BETTER, but its the BEST!!
  4. You put with the pepperment leaves in the blender and add in: 2 peeled cloves of garlic1/2 c. of lemon juice1/8 c. of wine vinegar1/4 c. of extra virgin olive oil (or possibly vegetable oil)
  5. healthy pinch of salt and pepper
  6. Puree these ingredients together. Place your ribs directly over the heat for 5 min making sure there is no fire.Then turn for 4 min. Take ribs off heat and close or possibly put on the lid to BBQ pit. They are going to cook slow and you can begin to put which mint, moglio, mix on the ribs after they have been cooking, and you have been turning occasionally, for about 45 min

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 33g
Calories 83  
Calories from Fat 17 20%
Total Fat 2.03g 3%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2333mg 97%
Potassium 424mg 12%
Total Carbs 18.04g 5%
Dietary Fiber 6.7g 22%
Sugars 7.22g 5%
Protein 3.13g 5%
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