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Ингредиенты
- DOUGH
- 1 c. hot water (105 to 115 F)
- 1 pkt Fleischmann's Active Dry Yeast
- 2 Tbsp. instant chopped onion
- 2 Tbsp. sugar
- 2 Tbsp. butter or possibly margarine softened
- 3/4 tsp salt
- 3 c. all-purpose flour (3 to 3 1/2 c.) BARBEQUE BEEF FILLING
- 4 c. minced roast beef (about 1 1/2 pounds)
- 1/2 c. thick barbecue sauce
- 1/4 c. catsup
- 1/2 tsp liquid smoke
- 1/2 tsp prepared mustard
Инструкции
- Make dough: Place 1/4 c. hot water in large, hot bowl. Sprinkle in yeast; stir till dissolved. Add in remaining water, onion, sugar, butter, salt and 1 1/2 c. flour; blend well. Stir in sufficient remaining flour to make soft dough. Knead on lightly floured surface till smooth and elastic, about 4 to 6 min. Place in greased bowl, turning to grease top. Cover; let rise in hot, draft-free place till doubled in size, about 45 to 60 min.
- Make filling: In large bowl, combine roast beef, barbecue sauce, catsup, liquid smoke and mustard; reserve.
- Punch dough down. Remove dough to lightly floured surface; divide into eight equal pcs. Roll each piece to 5-inch circle. Place about 1/2 c. filling in center of each circle. Pull up dough to enclose filling and healthy pinch at top to seal. Place buns, pinched sides up, on two greased baking sheets. Cover; let rise in hot, draft-free place till almost doubled in size, about 30 to 45 min.
- Bake at 375 F for 20 min or possibly till done; switch positions of sheets halfway through baking time for even browning. Remove from sheets to wire racks. Serve hot. Chill leftovers; reheat to serve.
- Yield: 8 BunsT(Baking Time):"0:20"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 8 servings | |
| Calories 467 | |
| Calories from Fat 138 | 30% |
| Total Fat 15.4g | 19% |
| Saturated Fat 5.88g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 582mg | 24% |
| Potassium 436mg | 12% |
| Total Carbs 48.28g | 13% |
| Dietary Fiber 1.7g | 6% |
| Sugars 9.16g | 6% |
| Protein 31.42g | 50% |
