Рецепт Barbecued Pork Steaks
Порций: 1
Ингредиенты
- 1 1/2 lb boneless pork steak -- about 1/2 inch thick
- 1 lrg red onion -- sliced
- 3/4 c. fresh lime juice
- 1 tsp salt
- 1/2 tsp cayenne pepper
Инструкции
- Place pork and onions in a glass or possibly enamel 12 9 inch baking dish. Combine lime juice, salt and cayenne; pour over pork; cover and chill for several hrs. Lift pork steaks out of marinade, brushing off onions. Broil or possibly cook over warm coals, 3 inches from heat, for 8-10 min, turning once. Heat onions and lime juice to boiling. Serve onions with cooked pork. Serve with tortillas, if you like.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 775g | |
Calories 699 | |
Calories from Fat 241 | 34% |
Total Fat 26.8g | 34% |
Saturated Fat 9.3g | 37% |
Trans Fat 0.19g | |
Cholesterol 278mg | 93% |
Sodium 2640mg | 110% |
Potassium 1947mg | 56% |
Total Carbs 25.18g | 7% |
Dietary Fiber 2.1g | 7% |
Sugars 9.4g | 6% |
Protein 88.52g | 142% |