Рецепт Barbecued Country Style Pork Ribs
Порций: 8
Ингредиенты
- 4 lb Country style pork ribs
- 1 tsp Salt
- 1 x Lemon, thinly sliced
- 1 x Onion, thinly sliced
- 2 Tbsp. Brown sugar, packed
- 1 Tbsp. Salt
- 1/4 Tbsp. Black pepper
- 2 1/4 Tbsp. Chili pwdr
- 1 x Garlic, sml clove/mashed
- 1 Tbsp. Lemon peel, grated
- 6 Tbsp. Lemon juice
- 6 Tbsp. Worcestershire sauce
- 2 1/4 c. Catsup
Инструкции
- Place ribs in large dutch oven or possibly kettle with sufficient boiling water to coveR. Add in 1 tsp. salt, lemon and onion and cook 45 to 60 min.
- Meanwhile, to make sauce, combine brown sugar, 1 Tbsp. salt, pepper, chili pwdr, garlic, lemon peel, lemon juice, worcestershire, catsup and 3/4 c. water in saucepan. Bring to boil, reduce heat and simmer about 20 min, or possibly till sauce is reduced to about 4 c.. Drain ribs thoroughly, discarding lemon and onion slices. Brush liquid removed ribs well with sauce and place over slow coals. turn every 10 min, brushing frequently with sauce. Cook 35 to 45 min, or possibly till done and well coated with sauce.
- Serve with extra sauce. June the 6th at 11:56 am
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 276g | |
Recipe makes 8 servings | |
Calories 545 | |
Calories from Fat 340 | 62% |
Total Fat 37.75g | 47% |
Saturated Fat 12.05g | 48% |
Trans Fat 0.35g | |
Cholesterol 127mg | 42% |
Sodium 2191mg | 91% |
Potassium 832mg | 24% |
Total Carbs 26.84g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 21.07g | 14% |
Protein 26.27g | 42% |