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Ингредиенты
- 1 1/2 to 2 lbs. chicken, cut up
- 3 tbsp. catsup
- 2 tbsp. vinegar
- 1 tbsp. lemon juice
- 2 tbsp. Worcestershire
- 1/4 c. water
- 2 tbsp. melted butter
- 2 teaspoon salt
- 1 teaspoon dry mustard
- 2 teaspoon chili pwdr
- 1 teaspoon paprika
- 1/4 teaspoon red pepper
Инструкции
- Combine all ingredients except chicken parts. Dip chicken parts in the sauce and arrange in a single layer on aluminum foil. Spoon remaining sauce over chicken. Seal the foil tightly and place in pan. Bake at 500 degrees for 15 min. Reduce heat to 350 and bake for 1 1/4 to 1 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 4 servings | |
| Calories 368 | |
| Calories from Fat 237 | 64% |
| Total Fat 26.45g | 33% |
| Saturated Fat 9.52g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 1535mg | 64% |
| Potassium 417mg | 12% |
| Total Carbs 5.97g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.71g | 2% |
| Protein 25.66g | 41% |
