Рецепт Barbecued Chicken In Foil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
134.94g |
catsup
11.25g |
vinegar
7.5g |
lemon juice
3.81g |
worcestershire
8.5g |
water
14.81g |
butter
7.1g |
salt
3.0g |
mustard
1.25g |
chili
1.3g |
paprika
0.53g |
pepper
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.1 | 0.2 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.05 | 0.16 | 0.08 | 0.0 | 25.66 | 102.64 |
Total Fat (g) | 20.32 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 5.76 | 0.0 | 0.05 | 0.22 | 0.07 | 0.0 | 26.45 | 105.8 |
Carbohydrates (g) | 0.0 | 2.83 | 0.07 | 0.33 | 1.65 | 0.0 | 0.0 | 0.0 | 0.07 | 0.71 | 0.29 | 0.01 | 5.97 | 23.88 |
Ash (g) | 1.07 | 0.41 | н/д | 0.01 | н/д | 0.01 | 0.15 | 2.99 | 0.05 | 0.11 | 0.04 | 0.0 | 4.84 | 19.36 |
Calories (kcal) | 290.127 | 10.913 | 1.575 | 0.953 | 6.63 | 0.0 | 50.907 | 0.0 | 0.838 | 4.082 | 1.517 | 0.05 | 367.591 | 1470.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | 1.32 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.01 | 0.0 | 1.37 | 5.48 |
Fructose (g) | н/д | 1.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.04 | 0.0 | 1.14 | 4.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.05 | 7.78 | 7.04 | 3.46 | 6.68 | 14.8 | 1.13 | 0.01 | 1.03 | 0.1 | 0.05 | 0.15 | 131.26 | 525.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.56 | 0.03 | 0.09 | 0.85 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.05 | 0.01 | 3.71 | 14.84 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 14.844 | 2.025 | 0.525 | 0.267 | 9.095 | 0.444 | 1.704 | 0.72 | 0.725 | 3.614 | 0.929 | 0.011 | 34.903 | 139.612 |
Iron (mg) | 1.21 | 0.06 | 0.02 | 0.0 | 0.45 | 0.0 | 0.0 | 0.01 | 0.02 | 0.19 | 0.12 | 0.0 | 2.08 | 8.32 |
Magnesium (mg) | 26.989 | 2.138 | 0.375 | 0.229 | 1.105 | 0.148 | 0.142 | 0.03 | 0.613 | 2.21 | 0.971 | 0.019 | 34.968 | 139.872 |
Phosphorus (mg) | 198.366 | 3.713 | 0.6 | 0.229 | 5.1 | 0.0 | 1.704 | 0.0 | 1.325 | 3.939 | 1.811 | 0.042 | 216.828 | 867.312 |
Potassium (mg) | 255.042 | 42.975 | 5.475 | 4.728 | 68.0 | 0.0 | 1.704 | 0.24 | 1.725 | 24.908 | 12.306 | 0.337 | 417.439 | 1669.756 |
Sodium (mg) | 94.46 | 125.325 | 0.375 | 0.038 | 83.3 | 0.593 | 40.896 | 1162.74 | 14.188 | 13.13 | 0.179 | 0.006 | 1535.229 | 6140.916 |
Zinc (mg) | 1.77 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 | 0.02 | 0.0 | 1.89 | 7.56 |
Copper (mg) | 0.067 | 0.02 | 0.001 | 0.001 | 0.017 | 0.001 | 0.0 | 0.001 | 0.001 | 0.006 | 0.003 | 0.0 | 0.119 | 0.476 |
Manganese (mg) | 0.027 | 0.015 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.005 | 0.028 | 0.004 | 0.0 | 0.083 | 0.332 |
Selenium (mcg) | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 20.1 | 80.4 |
Vitamin A, IU (IU) | 188.92 | 104.963 | н/д | 0.763 | н/д | 0.0 | 177.429 | 0.0 | 0.888 | 385.45 | 276.859 | 5.006 | 1140.276 | 4561.104 |
Retinol (mcg) | 55.326 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.052 | 412.208 |
Vitamin A, RAE (mcg_RAE) | 56.676 | 5.288 | 0.0 | 0.038 | 0.425 | 0.0 | 48.564 | 0.0 | 0.05 | 19.279 | 13.844 | 0.251 | 144.415 | 577.66 |
Beta Carotene (mcg) | 0.0 | 63.0 | 0.0 | 0.114 | 3.655 | 0.0 | 11.218 | 0.0 | 0.363 | 195.0 | 145.315 | 2.597 | 421.261 | 1685.044 |
Vitamin E (mg) | 0.4 | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.38 | 0.16 | 0.0 | 1.29 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.976 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 1879.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 1880.036 | 7520.144 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.343 | 4.08 | 0.0 | 0.0 | 0.0 | 0.225 | 4.03 | 69.074 | 0.082 | 77.834 | 311.336 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.04 | 0.02 | 0.0 | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.2 | 1.7 | 0.0 | 1.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | 8.1 | 32.4 |
Thiamin (mg) | 0.081 | 0.001 | 0.0 | 0.001 | 0.006 | 0.0 | 0.001 | 0.0 | 0.004 | 0.005 | 0.003 | 0.0 | 0.102 | 0.408 |
Riboflavin (mg) | 0.162 | 0.015 | 0.0 | 0.0 | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.01 | 0.009 | 0.0 | 0.21 | 0.84 |
Niacin (mg) | 9.176 | 0.161 | 0.0 | 0.004 | 0.06 | 0.0 | 0.003 | 0.0 | 0.007 | 0.103 | 0.08 | 0.002 | 9.594 | 38.376 |
Pantothenic acid (mg) | 1.228 | 0.006 | н/д | 0.004 | н/д | 0.0 | 0.008 | 0.0 | 0.004 | н/д | 0.009 | 0.001 | 1.259 | 5.036 |
Vitamin B-6 (mg) | 0.472 | 0.017 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.048 | 0.021 | 0.0 | 0.561 | 2.244 |
Folate (mcg) | 8.097 | 1.125 | 0.0 | 0.496 | 0.68 | 0.0 | 0.213 | 0.0 | 0.088 | 1.3 | 0.557 | 0.074 | 12.628 | 50.512 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 1.72 |
Choline (mg) | 80.6 | 1.4 | 0.0 | 0.2 | 0.2 | 0.0 | 1.3 | 0.0 | 0.3 | 0.9 | 0.3 | 0.0 | 85.1 | 340.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.283 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.286 | 1.144 |
Threonine (g) | 1.039 | 0.007 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | 1.051 | 4.204 |
Isoleucine (g) | 1.241 | 0.006 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.002 | н/д | н/д | 0.0 | 1.253 | 5.012 |
Leucine (g) | 1.822 | 0.009 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.004 | н/д | н/д | 0.0 | 1.84 | 7.36 |
Lysine (g) | 2.038 | 0.009 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.003 | н/д | н/д | 0.0 | 2.055 | 8.22 |
Methionine (g) | 0.661 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.666 | 2.664 |
Cystine (g) | 0.337 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.341 | 1.364 |
Phenylalanine (g) | 0.972 | 0.007 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.983 | 3.932 |
Tyrosine (g) | 0.81 | 0.005 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.819 | 3.276 |
Valine (g) | 1.214 | 0.007 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.003 | н/д | н/д | 0.0 | 1.228 | 4.912 |
Arginine (g) | 1.579 | 0.006 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.003 | н/д | н/д | 0.0 | 1.59 | 6.36 |
Histidine (g) | 0.729 | 0.005 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.736 | 2.944 |
Alanine (g) | 1.471 | 0.01 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.0 | 1.485 | 5.94 |
Aspartic acid (g) | 2.24 | 0.039 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.005 | н/д | н/д | 0.0 | 2.289 | 9.156 |
Glutamic acid (g) | 3.657 | 0.124 | н/д | н/д | н/д | н/д | 0.013 | 0.0 | 0.009 | н/д | н/д | 0.0 | 3.803 | 15.212 |
Glycine (g) | 1.646 | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.0 | 1.656 | 6.624 |
Proline (g) | 1.228 | 0.007 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.005 | н/д | н/д | 0.0 | 1.245 | 4.98 |
Serine (g) | 0.891 | 0.008 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.905 | 3.62 |
Cholesterol (mg) | 101.207 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.472 | 465.888 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.816 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 3.647 | 0.0 | 0.003 | 0.038 | 0.011 | 0.0 | 9.52 | 38.08 |
Phytosterols (mg) | н/д | 0.788 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.079 | 0.919 | н/д | 2.785 | 11.14 |
Monounsaturated Fat (g) | 8.42 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 1.492 | 0.0 | 0.033 | 0.046 | 0.006 | 0.0 | 10.004 | 40.016 |
Polyunsaturated (g) | 4.359 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 0.0 | 0.012 | 0.097 | 0.044 | 0.0 | 4.742 | 18.968 |