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Рецепт Barbecued Caponata Relish

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0 голосов | 976 визитов
Порций: 10

Ингредиенты

Cost per serving $0.77 view details

Инструкции

  1. Roast peppers till blackened, place in brown bag and cold till skin can be slipped off.
  2. Brush all veggies with extra virgin olive oil and grill till tender, watching not to burn. Garlic should be charred and softened. Coarsely chop eggplant, onions, celery and tomatoes. Place into bowl.
  3. Snip tips of garlic and squeeze buds out. Peel, seed and coarsely chop peppers. Pour in remaining oil and vinegar. Toss to coat well. Add in olives. Marinate at room temperature before serving. If any leftover, serve with a big piece of Italian bread for your lunch.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 10 servings
Calories 281  
Calories from Fat 247 88%
Total Fat 27.79g 35%
Saturated Fat 3.85g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 321mg 9%
Total Carbs 8.36g 2%
Dietary Fiber 3.5g 12%
Sugars 3.93g 3%
Protein 1.42g 2%
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