Рецепт Barbecued Beef Tri Tip

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0 голосов | 2416 визитов
Порций: 8

Ингредиенты

Cost per serving $0.90 view details

Инструкции

  1. Mix all ingredients except beef. Pour over beef in shallow pan and chill 24 hrs. Remove from marinade and grill to desired doneness. Slice thinly. Bring remaining marinade to a boil and dip beef slices in it before adding to omelet.
  2. Cuisine: "Cajun"

Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 8 servings
Calories 221  
Calories from Fat 121 55%
Total Fat 13.6g 17%
Saturated Fat 2.06g 8%
Trans Fat 0.23g  
Cholesterol 34mg 11%
Sodium 384mg 16%
Potassium 311mg 9%
Total Carbs 6.2g 2%
Dietary Fiber 0.2g 1%
Sugars 5.27g 4%
Protein 17.51g 28%
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