Рецепт Barbecued Beef Tri Tip
Порций: 8
Ингредиенты
- 1/3 c. white vinegar
- 1/3 c. vegetable oil
- 3 Tbsp. brown sugar
- 3 Tbsp. soy sauce
- 3 x green onions minced
- 1 x clove garlic
- 1/2 tsp black pepper grnd
- 1 1/2 lb beef tri-tip
Инструкции
- Mix all ingredients except beef. Pour over beef in shallow pan and chill 24 hrs. Remove from marinade and grill to desired doneness. Slice thinly. Bring remaining marinade to a boil and dip beef slices in it before adding to omelet.
- Cuisine: "Cajun"
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 8 servings | |
Calories 221 | |
Calories from Fat 121 | 55% |
Total Fat 13.6g | 17% |
Saturated Fat 2.06g | 8% |
Trans Fat 0.23g | |
Cholesterol 34mg | 11% |
Sodium 384mg | 16% |
Potassium 311mg | 9% |
Total Carbs 6.2g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 5.27g | 4% |
Protein 17.51g | 28% |