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Рецепт Barbecued Beef Round On French Bread

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0 голосов | 1833 визита
Порций: 4

Ингредиенты

Cost per serving $1.61 view details

Инструкции

  1. Day before: Wipe beef with damp paper towels. Place in shallow baking dish. In small bowl, combine oil, ketchup, lemon juice, bay leaf, salt, pepper and rosemary. Pour over beef. Chill, covered, overnight; turn meat at least twice.
  2. Next day: Remove beef from refrigerator 1 hour before roasting. Leave in marinade and turn occasionally. Secure roast on spit, balancing proportionately. Insert barbecue meat thermometer into thickest part; be sure it doesn't touch the spit. Adjust spit 5-6 inches from prepared coals. Place foil drip pan under toast to catch drippings. Roast, basting occasionally with marinade, 1 3/4 hrs or possibly till meat thermometer registers 150 degrees for medium rare.
  3. To serve: Remove meat from spit to carving board. Let stand 10 min before carving. Slice thinly. Serve on slices of buttered French bread, with meat juices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 4 servings
Calories 323  
Calories from Fat 243 75%
Total Fat 27.54g 34%
Saturated Fat 4.71g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1020mg 43%
Potassium 165mg 5%
Total Carbs 19.02g 5%
Dietary Fiber 1.0g 3%
Sugars 7.61g 5%
Protein 2.57g 4%
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