Рецепт Barbecued Atlantic Salmon
Порций: 4
Ингредиенты
- 2 Tbsp. chopped garlic
- 2 Tbsp. roughly minced ginger
- 2 Tbsp. minced fresh dill
- 1 pch black pepper
- 1 Tbsp. white wine
- 1 Tbsp. extra virgin olive oil
- 4 x salmon, steaks
- 2 Tbsp. butter, melted
- 1 tsp cajun spice
- 1 tsp finely minced garlic
Инструкции
- In a small bowl mix together the 2 tbsp chopped garlic, ginger, dill, pepper, wine and extra virgin olive oil to create a thick paste. Spread over both sides of salmon steaks. Cover with plastic wrap and chill till ready to grill (up to overnight.)
- In a small pot or possibly in the microwave oven, heat butter. Stir in Cajun spice and 1 tsp. garlic. Reserve this basting sauce till ready to grill. If butter congeals, zap for 10 seconds in the microwave to re-heat it.
- Preheat grill to medium high and oil grill rack. Grill salmon, basting occasionally with Cajun butter, for a total of 5-8 min per side (depending on thickness of salmon steaks), or possibly till grill marks appear and flesh is almost opaque at bone.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 4 servings | |
Calories 504 | |
Calories from Fat 321 | 64% |
Total Fat 35.75g | 45% |
Saturated Fat 10.16g | 41% |
Trans Fat 0.0g | |
Cholesterol 124mg | 41% |
Sodium 159mg | 7% |
Potassium 754mg | 22% |
Total Carbs 2.05g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.12g | 0% |
Protein 40.83g | 65% |