Рецепт Barbecue Sauce With Honey
Порций: 4
Ингредиенты
- 2 tbsp. extra virgin olive oil
- 1 1/2 c. finely minced onions
- 2 tbsp. finely minced garlic
- 1 (28 ounce.) can crushed tomatoes
- 1 (6 ounce.) can tomato paste
- 1/2 c. red wine vinegar
- 1/4 c. Worcestershire sauce
- 1 tbsp. chili pwdr
- 1 tbsp. grnd coriander
- 3 tbsp. lemon juice
- 1/4 teaspoon red pepper flakes
- 1 tbsp. Tabasco sauce or possibly to taste
- 2 tbsp. minced fresh oregano or possibly 1 tbsp. dry
- 2 teaspoon grnd cumin
- 2 bay leaves
- 4 sprigs fresh thyme or possibly 1 teaspoon dry
- 1 teaspoon freshly grnd black pepper
- 4 tbsp. honey
- Salt to taste
Инструкции
- Heat the oil in a saucepan and add in the onions. Cook, stirring, till wilted. Add in the garlic, cook briefly and add in the remaining ingredients. Bring to a simmer and cook, stirring often, about 30 min. Let the sauce cold and use for basting. This sauce is good for any barbecued meat and keeps very well refrigerated. Yield: 5 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 404g | |
Recipe makes 4 servings | |
Calories 295 | |
Calories from Fat 75 | 25% |
Total Fat 8.6g | 11% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 828mg | 35% |
Potassium 1422mg | 41% |
Total Carbs 55.03g | 15% |
Dietary Fiber 9.1g | 30% |
Sugars 26.98g | 18% |
Protein 7.11g | 11% |