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Ингредиенты
- 8 to 10 lbs. country ribs
- 2 Packages onion soup mix
- 3 c. water
- 2 c. catsup
- 2 tbsp. Worcestershire sauce
- 1/2 teaspoon garlic salt
- 2 teaspoon oregano (grnd)
- 8 tbsp. brown sugar
Инструкции
- 1. Cut all fat off which you can. Mix all sauce ingredients. Bring to boil and turn to simmer for 15 min, stirring often.
- 2. Reserve about 1 1/2 c..
- 3. Pour all other sauce over ribs to marinate all night. The next morning turn ribs over to marinate till ready to bake.
- 4. Place ribs on a rack in a pan and bake 350 degrees for 3 hrs. Brush sauce over ribs about every 1/2 hour. These are very good and lean, all fat is either cut off or possibly baked off.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 338g | |
| Recipe makes 4 servings | |
| Calories 241 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1736mg | 72% |
| Potassium 602mg | 17% |
| Total Carbs 61.83g | 16% |
| Dietary Fiber 0.9g | 3% |
| Sugars 55.14g | 37% |
| Protein 2.52g | 4% |
