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Add a photoПорций: 8
Ингредиенты
- 3 x Salad onions, finely minced
- 1/2 x Green pepper, deseeded and finely minced
- 125 gm Red Leicester cheese, grated (4oz)
- 1 x 142 millilit natural low fat yogurt
- 1 Tbsp. Tomato puree
- 1 Tbsp. Low calorie mayonnaise
- 1/2 tsp Worcestershire sauce A dash of Tabasco sauce Salt and freshly grnd black pepper
Инструкции
- Mix together all the ingredients and refrigeratebefore serving.
- Notes Serve with a selection of savoury biscuits and/or possibly raw vegetables.
- NOTES : A quick and easy dip.Ideal for accompanying a barbecue.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 10g | |
| Recipe makes 8 servings | |
| Calories 15 | |
| Calories from Fat 13 | 87% |
| Total Fat 1.47g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Potassium 22mg | 1% |
| Total Carbs 0.53g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.28g | 0% |
| Protein 0.08g | 0% |
