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Ингредиенты
- Barbecue chicken wings
- 30 chicken wings
- 1 c. water
- 1 c. sugar
- 1 teaspoon garlic pwdr
- 1 c. soy sauce
- 1/4 c. sweet pineapple juice
- 1 teaspoon ginger
- 1/4 c. salad oil
Инструкции
- Cut off tips of wings. Cut back of wings in half. Combine in bowl or possibly blender, water, soy sauce, sugar, pineapple juice, garlic pwdr, ginger and salad oil. Place wings in shallow dish or possibly pan. Pour sauce over wings. Cover and chill 1 hour or possibly overnight. Preheat oven to 350 degrees. Bake till tender, 45 min. Serves 16.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 8 servings | |
| Calories 314 | |
| Calories from Fat 147 | 47% |
| Total Fat 16.47g | 21% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.12g | |
| Cholesterol 47mg | 16% |
| Sodium 1843mg | 77% |
| Potassium 179mg | 5% |
| Total Carbs 28.72g | 8% |
| Dietary Fiber 0.3g | 1% |
| Sugars 26.39g | 18% |
| Protein 13.22g | 21% |
