Рецепт Barbecue Chicken Wings

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0 голосов | 2073 визита
Порций: 8

Ингредиенты

Cost per serving $1.02 view details

Инструкции

  1. Cut off tips of wings. Cut back of wings in half. Combine in bowl or possibly blender, water, soy sauce, sugar, pineapple juice, garlic pwdr, ginger and salad oil. Place wings in shallow dish or possibly pan. Pour sauce over wings. Cover and chill 1 hour or possibly overnight. Preheat oven to 350 degrees. Bake till tender, 45 min. Serves 16.

Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 8 servings
Calories 314  
Calories from Fat 147 47%
Total Fat 16.47g 21%
Saturated Fat 3.86g 15%
Trans Fat 0.12g  
Cholesterol 47mg 16%
Sodium 1843mg 77%
Potassium 179mg 5%
Total Carbs 28.72g 8%
Dietary Fiber 0.3g 1%
Sugars 26.39g 18%
Protein 13.22g 21%
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