Рецепт Barbecue Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken wings
1.96g |
chicken wings
58.72g |
water
29.63g |
sugar
25.0g |
garlic
0.35g |
soy sauce
31.88g |
pineapple juice
7.81g |
ginger
0.23g |
salad oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 10.76 | 0.0 | 0.0 | 0.06 | 2.0 | 0.03 | 0.0 | 0.0 | 13.22 | 105.76 |
Total Fat (g) | 0.31 | 9.38 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 6.75 | 16.47 | 131.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 25.0 | 0.25 | 2.43 | 1.01 | 0.04 | 0.0 | 28.72 | 229.76 |
Ash (g) | 0.01 | 0.41 | 0.03 | 0.0 | 0.01 | 4.88 | н/д | 0.0 | 0.0 | 5.34 | 42.72 |
Calories (kcal) | 4.346 | 130.37 | 0.0 | 96.75 | 1.162 | 16.894 | 4.141 | 0.186 | 59.67 | 313.518 | 2508.144 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.3 | 38.88 | 29.6 | 0.01 | 0.02 | 22.56 | 6.75 | 0.18 | 0.0 | 99.29 | 794.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 24.98 | 0.09 | 0.54 | 0.78 | 0.0 | 0.0 | 26.39 | 211.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 0.235 | 7.047 | 0.889 | 0.25 | 0.28 | 6.056 | 1.016 | 0.037 | 0.0 | 15.81 | 126.48 |
Iron (mg) | 0.02 | 0.56 | 0.0 | 0.0 | 0.01 | 0.62 | 0.02 | 0.0 | 0.0 | 1.23 | 9.84 |
Magnesium (mg) | 0.352 | 10.571 | 0.296 | 0.0 | 0.203 | 13.706 | 0.938 | 0.1 | 0.0 | 26.166 | 209.328 |
Phosphorus (mg) | 2.584 | 77.517 | 0.0 | 0.0 | 1.46 | 39.844 | 0.625 | 0.079 | 0.0 | 122.108 | 976.864 |
Potassium (mg) | 3.054 | 91.611 | 0.0 | 0.5 | 3.854 | 69.169 | 10.156 | 0.965 | 0.0 | 179.308 | 1434.464 |
Sodium (mg) | 1.429 | 42.869 | 1.185 | 0.0 | 0.091 | 1796.794 | 0.156 | 0.03 | 0.0 | 1842.554 | 14740.432 |
Zinc (mg) | 0.03 | 0.78 | 0.0 | 0.0 | 0.01 | 0.17 | 0.01 | 0.0 | 0.0 | 1.0 | 8.0 |
Copper (mg) | 0.001 | 0.023 | 0.003 | 0.0 | 0.001 | 0.032 | 0.005 | 0.001 | 0.0 | 0.066 | 0.528 |
Manganese (mg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 0.134 | н/д | 0.001 | н/д | 0.148 | 1.184 |
Selenium (mcg) | 0.3 | 9.1 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 9.9 | 79.2 |
Vitamin A, IU (IU) | 2.878 | 86.326 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 89.203 | 713.624 |
Retinol (mcg) | 0.861 | 25.839 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 213.6 |
Vitamin A, RAE (mcg_RAE) | 0.861 | 25.839 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 213.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 0.0 | 0.0 | 0.234 | 1.872 |
Vitamin E (mg) | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 1.25 | 10.0 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.07 | 1.07 | 8.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.09 | 0.72 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 3.9 | 31.2 |
Thiamin (mg) | 0.001 | 0.029 | 0.0 | 0.0 | 0.002 | 0.01 | 0.005 | 0.0 | 0.0 | 0.046 | 0.368 |
Riboflavin (mg) | 0.002 | 0.053 | 0.0 | 0.005 | 0.001 | 0.054 | 0.002 | 0.0 | 0.0 | 0.116 | 0.928 |
Niacin (mg) | 0.116 | 3.482 | 0.0 | 0.0 | 0.002 | 0.701 | 0.016 | 0.002 | 0.0 | 4.32 | 34.56 |
Pantothenic acid (mg) | 0.015 | 0.452 | 0.0 | 0.0 | н/д | 0.096 | н/д | 0.0 | 0.0 | 0.563 | 4.504 |
Vitamin B-6 (mg) | 0.007 | 0.206 | 0.0 | 0.0 | 0.01 | 0.048 | 0.008 | 0.0 | 0.0 | 0.279 | 2.232 |
Folate (mcg) | 0.078 | 2.349 | 0.0 | 0.0 | 0.007 | 4.463 | 1.406 | 0.026 | 0.0 | 8.329 | 66.632 |
Vitamin B-12 (mcg) | 0.01 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 1.1 | 32.9 | 0.0 | 0.0 | 0.2 | 5.8 | 0.3 | 0.1 | 0.0 | 40.4 | 323.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.117 | н/д | н/д | 0.001 | 0.029 | н/д | 0.0 | 0.0 | 0.151 | 1.208 |
Threonine (g) | 0.014 | 0.435 | н/д | н/д | 0.002 | 0.08 | н/д | 0.0 | 0.0 | 0.53 | 4.24 |
Isoleucine (g) | 0.017 | 0.505 | н/д | н/д | 0.002 | 0.096 | н/д | 0.0 | 0.0 | 0.62 | 4.96 |
Leucine (g) | 0.025 | 0.758 | н/д | н/д | 0.004 | 0.159 | н/д | 0.0 | 0.0 | 0.946 | 7.568 |
Lysine (g) | 0.028 | 0.84 | н/д | н/д | 0.002 | 0.115 | н/д | 0.0 | 0.0 | 0.985 | 7.88 |
Methionine (g) | 0.009 | 0.276 | н/д | н/д | 0.001 | 0.029 | н/д | 0.0 | 0.0 | 0.315 | 2.52 |
Cystine (g) | 0.005 | 0.153 | н/д | н/д | 0.001 | 0.035 | н/д | 0.0 | 0.0 | 0.193 | 1.544 |
Phenylalanine (g) | 0.014 | 0.411 | н/д | н/д | 0.002 | 0.105 | н/д | 0.0 | 0.0 | 0.532 | 4.256 |
Tyrosine (g) | 0.011 | 0.329 | н/д | н/д | 0.001 | 0.073 | н/д | 0.0 | 0.0 | 0.414 | 3.312 |
Valine (g) | 0.017 | 0.511 | н/д | н/д | 0.002 | 0.099 | н/д | 0.0 | 0.0 | 0.629 | 5.032 |
Arginine (g) | 0.023 | 0.699 | н/д | н/д | 0.006 | 0.137 | н/д | 0.0 | 0.0 | 0.865 | 6.92 |
Histidine (g) | 0.01 | 0.299 | н/д | н/д | 0.001 | 0.051 | н/д | 0.0 | 0.0 | 0.362 | 2.896 |
Alanine (g) | 0.022 | 0.669 | н/д | н/д | 0.001 | 0.089 | н/д | 0.0 | 0.0 | 0.782 | 6.256 |
Aspartic acid (g) | 0.032 | 0.963 | н/д | н/д | 0.005 | 0.214 | н/д | 0.0 | 0.0 | 1.214 | 9.712 |
Glutamic acid (g) | 0.051 | 1.533 | н/д | н/д | 0.007 | 0.472 | н/д | 0.0 | 0.0 | 2.063 | 16.504 |
Glycine (g) | 0.029 | 0.869 | н/д | н/д | 0.002 | 0.089 | н/д | 0.0 | 0.0 | 0.989 | 7.912 |
Proline (g) | 0.02 | 0.605 | н/д | н/д | 0.001 | 0.147 | н/д | 0.0 | 0.0 | 0.773 | 6.184 |
Serine (g) | 0.013 | 0.388 | н/д | н/д | 0.002 | 0.115 | н/д | 0.0 | 0.0 | 0.517 | 4.136 |
Cholesterol (mg) | 1.507 | 45.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.726 | 373.808 |
Trans Fat (g) | 0.004 | 0.112 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.115 | 0.92 |
Saturated Fat (g) | 0.088 | 2.631 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 1.141 | 3.864 | 30.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.035 | 13.973 | 14.035 | 112.28 |
Monounsaturated Fat (g) | 0.124 | 3.729 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 3.119 | 6.976 | 55.808 |
Polyunsaturated (g) | 0.066 | 1.991 | 0.0 | 0.0 | 0.001 | 0.006 | 0.003 | 0.0 | 2.16 | 4.228 | 33.824 |