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Рецепт Barbecue Chicken And Ribs With Jane And Steve

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0 голосов | 1703 визита
Порций: 12

Ингредиенты

Cost per serving $1.71 view details
  • 12 c. barbecue sauce plus more
  • 9 x baby back rib racks - (7-rib racks) cut into 3 and 4-rib sections
  • 3 whl chickens - (4 lbs ea) cut 6 pcs each

Инструкции

  1. Heat ovens to 325 degrees and 350 degrees. Coat the bottoms of two large roasting pans with sufficient sauce to cover. Add in chicken to one pan and ribs to the other. Coat chicken and ribs with remaining sauce.
  2. Bake ribs at 325 degrees till cooked through, about 1 hour. Bake chicken at 350 degrees till cooked through, 1 1/4 to 1 1/2 hrs.
  3. Prepare a charcoal or possibly gas grill. Place chicken and ribs on grill (throw away sauce remaining in roasting pans). Grill chicken and ribs, turning and basting frequently with more sauce till well browned and heated through, 10 to 15 min.
  4. In a small saucepan, heat sauce to serve with chicken and ribs.
  5. This recipe yields 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 558g
Recipe makes 12 servings
Calories 1038  
Calories from Fat 425 41%
Total Fat 47.17g 59%
Saturated Fat 13.29g 53%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 3013mg 126%
Potassium 1103mg 32%
Total Carbs 90.63g 24%
Dietary Fiber 1.5g 5%
Sugars 65.15g 43%
Protein 57.36g 92%
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