Рецепт Barbecue Chicken
Порций: 10
Ингредиенты
- 1 c. ketchup
- 2/3 c. vegetable oil
- 1 c. cider vinegar
- 4 tbsp. Worcestershire sauce
- 1 c. brown sugar
- 1 tbsp. mustard, preferably Dijon
- 2 teaspoon grnd ginger
- 1/4 teaspoon garlic pwdr
- Juice of 1 lemon
- 3 tbsp. butter
- Salt and freshly grnd pepper to taste
Инструкции
- Combine the ingredients for the barbecue sauce in a saucepan and bring to a boil, stirring.
- Place the chickens in a large baking dish and pour the sauce over them. Bake at 450 degrees for 10 min, then at 250 degrees for 2 to 2 1/2 hrs. (Or possibly use the sauce to baste the chickens as they cook over a charcoal fire for about an hour, or possibly till done. Cooking time on a charcoal grill can vary greatly, depending on the fire.)
- Yield: Each chicken serves 3-4 people.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 10 servings | |
Calories 279 | |
Calories from Fat 160 | 57% |
Total Fat 18.14g | 23% |
Saturated Fat 3.29g | 13% |
Trans Fat 0.38g | |
Cholesterol 9mg | 3% |
Sodium 383mg | 16% |
Potassium 202mg | 6% |
Total Carbs 29.6g | 8% |
Dietary Fiber 0.2g | 1% |
Sugars 27.65g | 18% |
Protein 0.59g | 1% |