Рецепт Barbecue Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
ketchup
24.0g |
oil
14.53g |
cider vinegar
23.9g |
worcestershire sauce
6.8g |
sugar
22.0g |
mustard
1.5g |
ginger
0.36g |
garlic
0.07g |
lemon juice
0.59g |
butter
4.26g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.03 | 0.01 | 0.0 | 0.04 | н/д | н/д | 0.59 | 5.9 |
Total Fat (g) | 0.07 | 14.53 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | 3.46 | н/д | н/д | 18.14 | 181.4 |
Carbohydrates (g) | 6.04 | 0.0 | 0.22 | 1.32 | 21.58 | 0.08 | 0.25 | 0.05 | 0.05 | 0.0 | н/д | н/д | 29.6 | 296.0 |
Ash (g) | 0.88 | 0.0 | 0.04 | 0.14 | 0.1 | 0.05 | 0.02 | 0.0 | 0.0 | 0.09 | н/д | н/д | 1.32 | 13.2 |
Calories (kcal) | 23.28 | 128.472 | 5.019 | 5.304 | 83.6 | 1.005 | 1.249 | 0.232 | 0.148 | 30.544 | н/д | н/д | 278.853 | 2788.53 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 20.8 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 20.81 | 208.1 |
Glucose (dextrose) (g) | 2.82 | н/д | 0.02 | н/д | 0.3 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.15 | 31.5 |
Fructose (g) | 2.23 | н/д | 0.07 | н/д | 0.24 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 2.55 | 25.5 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.42 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.42 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 16.6 | 0.0 | 22.42 | 5.34 | 0.29 | 1.24 | 0.03 | 0.0 | 0.54 | 0.68 | н/д | н/д | 47.14 | 471.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 5.46 | 0.0 | 0.1 | 0.68 | 21.34 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | н/д | н/д | 27.65 | 276.5 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.2 | 2.0 |
Calcium (mg) | 4.32 | 0.0 | 1.673 | 7.276 | 18.26 | 0.87 | 0.418 | 0.056 | 0.041 | 1.022 | н/д | н/д | 33.936 | 339.36 |
Iron (mg) | 0.12 | 0.0 | 0.05 | 0.36 | 0.16 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.76 | 7.6 |
Magnesium (mg) | 4.56 | 0.0 | 1.195 | 0.884 | 1.98 | 0.735 | 0.662 | 0.041 | 0.035 | 0.085 | н/д | н/д | 10.178 | 101.78 |
Phosphorus (mg) | 7.92 | 0.0 | 1.912 | 4.08 | 0.88 | 1.59 | 0.533 | 0.292 | 0.035 | 1.022 | н/д | н/д | 18.265 | 182.65 |
Potassium (mg) | 91.68 | 0.0 | 17.447 | 54.4 | 29.26 | 2.07 | 4.835 | 0.771 | 0.732 | 1.022 | н/д | н/д | 202.217 | 2022.17 |
Sodium (mg) | 267.36 | 0.0 | 1.195 | 66.64 | 6.16 | 17.025 | 0.115 | 0.018 | 0.006 | 24.538 | н/д | н/д | 383.057 | 3830.57 |
Zinc (mg) | 0.06 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.12 | 1.2 |
Copper (mg) | 0.043 | 0.0 | 0.002 | 0.014 | 0.011 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.074 | 0.74 |
Manganese (mg) | 0.031 | н/д | 0.06 | н/д | 0.013 | 0.006 | 0.095 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.206 | 2.06 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.1 | 11.0 |
Vitamin A, IU (IU) | 223.92 | 0.0 | 0.0 | 5.372 | 0.0 | 1.065 | 0.529 | 0.0 | 0.118 | 106.457 | н/д | н/д | 337.462 | 3374.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.585 | н/д | н/д | 28.653 | 286.53 |
Vitamin A, RAE (mcg_RAE) | 11.28 | 0.0 | 0.0 | 0.34 | 0.0 | 0.06 | 0.025 | 0.0 | 0.006 | 29.138 | н/д | н/д | 40.85 | 408.5 |
Beta Carotene (mcg) | 134.4 | 0.0 | 0.0 | 2.924 | 0.0 | 0.435 | 0.317 | 0.0 | 0.018 | 6.731 | н/д | н/д | 144.824 | 1448.24 |
Vitamin E (mg) | 0.35 | 1.34 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.1 | н/д | н/д | 1.86 | 18.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.386 | н/д | н/д | 2.386 | 23.86 |
Lycopene (mcg) | 4010.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4010.16 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.264 | 0.0 | 0.27 | 0.0 | 0.0 | 0.053 | 0.0 | н/д | н/д | 3.587 | 35.87 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | н/д | 4.8 | 48.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.013 | 0.13 |
Riboflavin (mg) | 0.031 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.043 | 0.43 |
Niacin (mg) | 0.343 | 0.0 | 0.0 | 0.048 | 0.024 | 0.008 | 0.019 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.444 | 4.44 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.0 | н/д | 0.029 | 0.005 | н/д | н/д | 0.001 | 0.005 | н/д | н/д | 0.05 | 0.5 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.051 | 0.51 |
Folate (mcg) | 2.4 | 0.0 | 0.0 | 0.544 | 0.22 | 0.105 | 0.14 | 0.001 | 0.077 | 0.128 | н/д | н/д | 3.615 | 36.15 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Choline (mg) | 3.0 | н/д | 0.0 | 0.2 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.8 | н/д | н/д | 5.1 | 51.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.06 |
Threonine (g) | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.002 | н/д | н/д | 0.02 | 0.2 |
Isoleucine (g) | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.002 | н/д | н/д | 0.018 | 0.18 |
Leucine (g) | 0.019 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.003 | н/д | н/д | 0.029 | 0.29 |
Lysine (g) | 0.019 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.003 | н/д | н/д | 0.028 | 0.28 |
Methionine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.007 | 0.07 |
Cystine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.007 | 0.07 |
Phenylalanine (g) | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.002 | н/д | н/д | 0.02 | 0.2 |
Tyrosine (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 0.014 | 0.14 |
Valine (g) | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.003 | н/д | н/д | 0.022 | 0.22 |
Arginine (g) | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.001 | н/д | 0.001 | н/д | н/д | 0.019 | 0.19 |
Histidine (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.013 | 0.13 |
Alanine (g) | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.026 | 0.26 |
Aspartic acid (g) | 0.084 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.004 | 0.001 | н/д | 0.003 | н/д | н/д | 0.097 | 0.97 |
Glutamic acid (g) | 0.264 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.003 | 0.001 | н/д | 0.008 | н/д | н/д | 0.287 | 2.87 |
Glycine (g) | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.018 | 0.18 |
Proline (g) | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.001 | 0.0 | н/д | 0.003 | н/д | н/д | 0.024 | 0.24 |
Serine (g) | 0.017 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.002 | н/д | н/д | 0.023 | 0.23 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | н/д | н/д | 9.159 | 91.59 |
Trans Fat (g) | н/д | 0.375 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.375 | 3.75 |
Saturated Fat (g) | 0.01 | 1.08 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | 0.0 | 0.0 | 2.188 | н/д | н/д | 3.289 | 32.89 |
Phytosterols (mg) | 1.68 | 36.333 | 0.0 | н/д | н/д | н/д | 0.299 | 0.006 | н/д | н/д | н/д | н/д | 38.317 | 383.17 |
Monounsaturated Fat (g) | 0.012 | 3.303 | 0.0 | 0.0 | 0.0 | 0.039 | 0.004 | 0.0 | 0.0 | 0.895 | н/д | н/д | 4.254 | 42.54 |
Polyunsaturated (g) | 0.031 | 9.467 | 0.0 | 0.0 | 0.0 | 0.014 | 0.005 | 0.0 | 0.0 | 0.13 | н/д | н/д | 9.647 | 96.47 |