Рецепт Barbara's New England Clam Chowder

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Ингредиенты

Cost per recipe $8.88 view details
  • 2 lb boiling potatoes peeled, diced
  • 4 x bacon slices minced
  • 1/2 c. minced onion
  • 3 Tbsp. all purpose flour
  • 1 x 10 oz can baby clams liquid removed, juices reserved
  • 1 x 8 oz bott clam juice
  • 1 c. whipping cream
  • 1 c. lowfat milk

Инструкции

  1. Place potatoes in medium saucepan. Add in sufficient cool water to cover. Bring
  2. to boil. Simmer till tender, 20 min. Drain.
  3. Cook bacon and onion in heavy 2-qt saucepan over medium-high heat till
  4. onion is tender, stirring occasionally, about 8 min. Fold in flour and cook 2 min. Add in juices from clams, bottled clam juice, cream and lowfat milk. Bring to boil. Stir in clams and potatoes and heat through.
  5. Makes about 6 c..

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1539g
Calories 1691  
Calories from Fat 891 53%
Total Fat 99.98g 125%
Saturated Fat 46.83g 187%
Trans Fat 0.0g  
Cholesterol 264mg 88%
Sodium 1773mg 74%
Potassium 4114mg 118%
Total Carbs 160.05g 43%
Dietary Fiber 16.8g 56%
Sugars 21.24g 14%
Protein 42.23g 68%
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