Рецепт Barbara's New England Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 680.39g	bacon 116.0g	onion 72.0g	flour 23.44g	clams 283.33g	whipping cream 120.0g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	13.74	13.46	0.79	2.42	1.13	2.46	8.22	42.23	42.23
Total Fat (g)	0.61	52.25	0.07	0.23	0.06	44.4	2.37	99.98	99.98
Carbohydrates (g)	118.86	0.77	6.72	17.89	0.28	3.35	12.18	160.05	160.05
Ash (g)	7.35	2.91	0.25	0.11	5.1	0.54	1.83	18.09	18.09
Calories (kcal)	523.896	531.28	28.8	85.322	5.667	414.0	102.48	1691.445	1691.445
Starch (g)	105.05	н/д	0.0	н/д	н/д	н/д	н/д	105.05	105.05
Sucrose (g)	1.16	н/д	0.71	н/д	н/д	н/д	0.0	1.87	1.87
Glucose (dextrose) (g)	2.25	н/д	1.42	н/д	н/д	н/д	0.0	3.66	3.66
Fructose (g)	1.84	н/д	0.93	н/д	н/д	н/д	0.0	2.77	2.77
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	12.69	12.69	12.69
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	539.82	46.63	64.16	2.79	276.81	69.25	219.4	1218.87	1218.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.31	0.0	3.05	0.06	0.0	0.13	12.69	21.24	21.24
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	15.0	0.0	1.2	0.6	0.0	0.0	0.0	16.8	16.8
Calcium (mg)	81.646	6.96	16.56	3.516	36.833	78.0	290.36	513.875	513.875
Iron (mg)	5.31	0.56	0.15	1.09	0.85	0.04	0.07	8.06	8.06
Magnesium (mg)	156.489	13.92	7.2	5.157	31.166	8.4	26.84	249.172	249.172
Phosphorus (mg)	387.819	218.08	20.88	25.315	322.996	74.4	231.8	1281.291	1281.291
Potassium (mg)	2864.421	241.28	105.12	25.081	422.162	90.0	366.0	4114.063	4114.063
Sodium (mg)	40.823	966.28	2.88	0.469	609.16	45.6	107.36	1772.571	1772.571
Zinc (mg)	1.97	1.36	0.12	0.16	0.28	0.28	1.02	5.2	5.2
Copper (mg)	0.748	0.081	0.029	0.033	1.105	0.012	0.024	2.033	2.033
Manganese (mg)	1.021	0.023	0.094	0.159	0.198	0.0	0.0	1.495	1.495
Selenium (mcg)	2.0	23.4	0.4	7.9	11.6	0.6	8.1	54.0	54.0
Vitamin A, IU (IU)	13.608	42.92	1.44	0.0	84.999	1764.0	478.24	2385.207	2385.207
Retinol (mcg)	0.0	12.76	0.0	0.0	25.5	486.0	141.52	665.78	665.78
Vitamin A, RAE (mcg_RAE)	0.0	12.76	0.0	0.0	25.5	493.2	141.52	672.98	672.98
Beta Carotene (mcg)	6.804	0.0	0.72	0.0	0.0	86.4	4.88	98.804	98.804
Vitamin E (mg)	0.07	0.31	0.01	0.01	0.88	1.27	0.02	2.58	2.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	62.4	126.88	189.28	189.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.431	0.0	2.88	4.219	0.0	0.0	0.0	61.53	61.53
Tocopherol, beta (mg)	0.0	0.02	0.0	0.02	0.0	н/д	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.09	0.0	0.09	0.0	н/д	0.0	0.18	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.03	н/д	0.0	0.03	0.03
Vitamin C (mg)	134.0	0.0	5.3	0.0	2.8	0.7	0.0	142.9	142.9
Thiamin (mg)	0.544	0.325	0.036	0.185	0.028	0.024	0.049	1.191	1.191
Riboflavin (mg)	0.204	0.128	0.022	0.115	0.057	0.132	0.464	1.12	1.12
Niacin (mg)	7.144	4.443	0.086	1.383	0.51	0.048	0.22	13.834	13.834
Pantothenic acid (mg)	2.041	0.603	0.086	0.103	0.113	0.312	0.878	4.138	4.138
Vitamin B-6 (mg)	2.041	0.244	0.086	0.009	0.028	0.036	0.098	2.542	2.542
Folate (mcg)	108.862	2.32	13.68	42.895	5.667	4.8	12.2	190.423	190.423
Vitamin B-12 (mcg)	0.0	0.8	0.0	0.0	14.17	0.22	1.07	16.26	16.26
Choline (mg)	82.3	54.1	4.4	2.4	36.8	20.2	43.2	243.4	243.4
Folic acid (mcg)	0.0	0.0	0.0	36.098	0.0	0.0	0.0	36.098	36.098
Tryptophan (g)	0.204	0.116	0.007	0.03	н/д	0.036	0.098	0.491	0.491
Threonine (g)	0.544	0.522	0.014	0.066	0.0	0.108	0.22	1.474	1.474
Isoleucine (g)	0.544	0.626	0.007	0.084	0.0	0.144	0.464	1.87	1.87
Leucine (g)	0.816	1.044	0.022	0.166	0.0	0.24	0.927	3.216	3.216
Lysine (g)	0.885	1.114	0.029	0.054	0.0	0.192	0.708	2.98	2.98
Methionine (g)	0.204	0.302	0.0	0.042	н/д	0.06	0.195	0.803	0.803
Cystine (g)	0.204	0.151	0.0	0.052	н/д	0.024	0.293	0.723	0.723
Phenylalanine (g)	0.612	0.534	0.022	0.122	0.0	0.12	0.415	1.824	1.824
Tyrosine (g)	0.544	0.418	0.007	0.073	0.0	0.12	0.342	1.503	1.503
Valine (g)	0.816	0.719	0.014	0.098	0.0	0.168	0.537	2.353	2.353
Arginine (g)	0.68	0.87	0.072	0.098	0.0	0.084	0.244	2.049	2.049
Histidine (g)	0.34	0.51	0.007	0.054	0.0	0.072	0.195	1.179	1.179
Alanine (g)	0.408	0.858	0.014	0.077	0.028	0.084	0.268	1.739	1.739
Aspartic acid (g)	3.47	1.264	0.065	0.103	0.0	0.192	0.756	5.851	5.851
Glutamic acid (g)	2.381	1.984	0.187	0.816	0.057	0.516	1.903	7.844	7.844
Glycine (g)	0.408	0.94	0.022	0.087	0.0	0.048	0.146	1.651	1.651
Proline (g)	0.476	0.742	0.007	0.281	н/д	0.24	0.878	2.626	2.626
Serine (g)	0.612	0.51	0.014	0.122	0.0	0.132	0.512	1.903	1.903
Cholesterol (mg)	0.0	78.88	0.0	0.0	8.5	164.4	12.2	263.98	263.98
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.204	17.388	0.029	0.038	0.0	27.636	1.537	46.832	46.832
Phytosterols (mg)	34.019	н/д	10.8	н/д	н/д	н/д	н/д	44.819	44.819
Monounsaturated Fat (g)	0.0	23.258	0.007	0.021	0.0	12.828	0.683	36.797	36.797
Polyunsaturated (g)	0.272	5.835	0.014	0.096	0.028	1.644	0.098	7.987	7.987