CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 1488 визитов
Порций: 1

Ингредиенты

Cost per recipe $0.95 view details
  • Assorted Vegetables **
  • 2 x Egg yolks
  • 1 Tbsp. Fresh lemon juice
  • 1/2 tsp Dijon-style mustard Kosher salt Freshly grnd pepper
  • 1 c. To 1 1/2C extra virgin olive oil
  • 1 1/2 tsp Red wine vinegar Romaine lettuce leaves Belgian endive, separated into leaves, rinsed Watercress, rinsed, trimmed Alfalfa sprouts

Инструкции

  1. 1. Select vegetables according to season, personal preference and complementarity of colors, textures and tastes. Cut into very fine julienne by hand or possibly shred fine in food processor, using shredding disc.
  2. 2. Whisk egg yolks, lemon juice, mustards, salt and pepper in medium bowl till well blended. Add in oil, drop by drop, whisking continuously, till mix is thick. Then continue whisking in oil in slow steady stream.
  3. Stir in vinegar.
  4. 3. To serve, pour amount of dressing desired over julienned vegetables in bowl; toss gently. Line individual salad plates with romaine, endive and watercress. Top with dressed vegetables, dividing proportionately. Sprinkle with sprouts.** Some vegetables to consider: carrot, zucchini, red, green, and yellow bell pepper, celery, celeriac, summer squash, chayote, Chinese cabbage, daikon, black radish, turnip, white and red cabbage, cucumber, tomato, sugar snap peas, broccoli stems. Julienned vegetables can be prepared ahead; chill, wrapped in plastic wrap.
  5. Make dressing just before serving. Use one c. of julienne vegetables per person.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 299g
Calories 186  
Calories from Fat 13 7%
Total Fat 1.48g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 621mg 18%
Total Carbs 39.54g 11%
Dietary Fiber 11.4g 38%
Sugars 0.37g 0%
Protein 9.52g 15%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment