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0 голосов | 1580 визитов
Порций: 8

Ингредиенты

Cost per serving $2.23 view details
  • 2 beef roasts, chuck or possibly bottom round
  • 1 pork roast, 5 or possibly 6 pound Boston Butt or possibly shoulder
  • 1 lg. can tomatoes
  • 1/2 small bottle Worcestershire
  • 1/2 c. brown sugar
  • 1/2 c. white vinegar
  • Garlic, fresh or possibly powdered
  • Tabasco
  • Liquid smoke, optional

Инструкции

  1. Bake beef and pork roasts in oven adding no water. When cooled, de bone and de fat. Next day cut roasts in chunks and add in all remaining ingredients and cook on top of stove for 2 or possibly 3 hrs to shred. This freezes well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 8 servings
Calories 293  
Calories from Fat 102 35%
Total Fat 11.34g 14%
Saturated Fat 3.77g 15%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 419mg 17%
Potassium 621mg 18%
Total Carbs 20.96g 6%
Dietary Fiber 0.2g 1%
Sugars 17.2g 11%
Protein 25.02g 40%
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