Рецепт Bar B.Q. Pork Chops
Порций: 4
Ингредиенты
- 1/2 c. water
- 1 tbsp. mustard
- 1/4 teaspoon red pepper
- 1/2 c. catsup
- 1/4 c. vinegar
- 1 1/2 teaspoon salt
- 1 sliced lemon
- 2 tbsp. Worcestershire
- 2 tbsp. sugar
- 1/2 teaspoon pepper
- 1 med. onion, sliced
- 6 pork chops
Инструкции
- Heat all ingredients and pour over pork chops. Bake uncovered at 350 degrees for 1 hour. This is great with baked potato, salad and warm bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 4 servings | |
Calories 348 | |
Calories from Fat 207 | 59% |
Total Fat 23.04g | 29% |
Saturated Fat 8.58g | 34% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 2472mg | 103% |
Potassium 599mg | 17% |
Total Carbs 22.98g | 6% |
Dietary Fiber 0.9g | 3% |
Sugars 15.32g | 10% |
Protein 12.53g | 20% |