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Add a photoA nice recipe for the fish lovers. This is a twist of the original pork sisig.
Ингредиенты
- 1 kilo boneless milk fish(bangus), cleaned
- 3 gloves garlic, chopped
- 3 red onions, chopped
- 4 tablespoons vinegar
- 4 pieces green chili(siling haba), chopped
- 1 tablespoon cooking oil
- calamansi
- 3 pieces red chili(siling labuyo), chopped(optional)
- 1/2 tablespoon mayonnaise(optional)
- 1 raw egg(optional)
Инструкции
- Fry or steam the boneless milk fish. Flake the fish and discard bones. Chop and set aside.
- In a bowl, combine soy sauce, oyster sauce, sugar, salt and pepper.
- Add the fish then mix well. Marinate for 30 minutes.
- In a pan, heat oil and saute garlic and onions.
- Add marinated fish including the marinade then pour vinegar.
- Add green and red chili and adjust seasoning according to taste.
- Stir fry until the sauce is almost absorb then add mayonnaise. Stir well.
- Transfer to hot sizzling plate and add fresh egg on top. Serve immediately with calamansi.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1090g | |
| Calories 567 | |
| Calories from Fat 219 | 39% |
| Total Fat 24.74g | 31% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.35g | |
| Cholesterol 186mg | 62% |
| Sodium 177mg | 7% |
| Potassium 1543mg | 44% |
| Total Carbs 76.33g | 20% |
| Dietary Fiber 9.5g | 32% |
| Sugars 49.18g | 33% |
| Protein 14.84g | 24% |
