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Порций: 4

Ингредиенты

Cost per serving $0.95 view details
  • 1/3 c. sugar
  • 1/4 c. unsalted butter melted
  • 2 Tbsp. lime juice (juice of 1 lime)
  • 1/2 tsp grnd cinnamon - (to 1)
  • 4 x hard bananas peeled
  • 1/3 c. dark rum
  • 4 scoop ice cream

Инструкции

  1. In a small bowl combine sugar, melted butter, lime juice, and cinnamon. Brush bananas with about 1/4 c. of butter mix.
  2. Place bananas on center of cooking grate. Grill 2 to 4 min, turning once halfway through grilling. Slice grilled bananas and place slices in a flameproof dish. Pour remaining 1/2 c. butter mix into dish. Place dish on center of cooking grate. Cook 5 min.
  3. Remove dish from grill. Quickly pour rum over bananas. Light rum with long kitchen matches. After flames die out, serve immediately over ice cream.
  4. This recipe yields 4 servings.
  5. Wine Recommendation: A sweet dessert wine will know just how to coddle the butter and rum, or possibly a sweeter Gewurztraminer will make a great companion to the bananas.
  6. Beer Recommendation: For your flaming dessert, a sip of stout. For the best match, pick one from the Caribbean.
  7. Comments: For a dramatic, festive finale, try this flaming tropical dessert.
  8. For another tropical treat, you can substitute 2 semi-hard mangos for the bananas. Peel and cut into 1-inch thick slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 4 servings
Calories 416  
Calories from Fat 169 41%
Total Fat 19.03g 24%
Saturated Fat 11.85g 47%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 55mg 2%
Potassium 416mg 12%
Total Carbs 50.4g 13%
Dietary Fiber 2.6g 9%
Sugars 40.04g 27%
Protein 3.3g 5%
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