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Ингредиенты
- 1 pkt Banana flavoured blancmange
- 50 gm Caster sugar, (2oz)
- 200 ml Lowfat milk, (8fl ounce)
- 248 ml Whipping cream, (1/2 pint)
- 100 gm Cadbury's Bournville chocolate
- 40 ml Lowfat milk, (2 Tbs)
- 2 med Bananas
- 1 1/4 ml Vanilla essence, (1/4 tsp)
- 1 x 100 gram pkt almond macaroons, roughly crushed
- 6 x Cadbury's Flake from the 99 pack, (6 to 8)
- 6 x Trifle style glasses, (depending on size) (6 to 8) or possibly a 850ml (11/2 pint) trifle dish
Инструкции
- Make up the blancmange as instructed on the packet, using the sugar and reduced quantity of lowfat milk as given in the recipe. Beat till smooth and then slowly beat in the cream. Keep covered while cooling.
- When cool, whisk thoroughly till thick; divide into two. Heat the chocolate then cold slightly. Slice one banana and fold into half the custard with the vanilla essence; add in the chocolate to the remaining custard with the 2 Tbsp. of lowfat milk.
- Divide the creamy banana mix between the dishes or possibly place in the base of a larger bowl. Sprinkle over nearly all the crushed macaroons. Reserve some slices of banana for the decoration, divide the remainder between the glasses then top with the chocolate mix. Decorate with a Flake in each glass or possibly round the edge of the larger bowl, a sprinkling of macaroon and banana slices. Serve cool.
- NOTES : Using macaroons instead of cake gives this trifle an especially pleasing texture and taste. Use small custard c. or possibly glasses.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 8 servings | |
| Calories 84 | |
| Calories from Fat 54 | 64% |
| Total Fat 6.18g | 8% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 20mg | 1% |
| Potassium 126mg | 4% |
| Total Carbs 6.31g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.96g | 3% |
| Protein 1.57g | 3% |
