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Ингредиенты
- Ice cubes
- 1 c. whole, medium-size strawberries, hulled
- 1 x banana
- 2 Tbsp. superfine sugar
- 1/2 c. lowfat milk
Инструкции
- Crush sufficient ice cubes (in blender, if your model crushes ice) to make 1 1/2 c.. About 3/4 tray of ice should be sufficient. Add in remaining ingredients and puree in blender till smooth. Serve immediately.
- Makes 2 large servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 606g | |
| Recipe makes 2 servings | |
| Calories 90 | |
| Calories from Fat 6 | 7% |
| Total Fat 0.72g | 1% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 47mg | 2% |
| Potassium 227mg | 6% |
| Total Carbs 19.64g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 15.62g | 10% |
| Protein 2.47g | 4% |
