Рецепт Banana Strawberry Batidos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
ice
500.0g |
banana
37.76g |
sugar
8.0g |
milk
61.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.41 | 0.0 | 2.06 | 2.47 | 4.94 |
Total Fat (g) | 0.0 | 0.12 | 0.01 | 0.59 | 0.72 | 1.44 |
Carbohydrates (g) | 0.0 | 8.62 | 7.97 | 3.04 | 19.64 | 39.28 |
Ash (g) | 0.5 | 0.31 | 0.0 | 0.46 | 1.27 | 2.54 |
Calories (kcal) | 0.0 | 33.606 | 31.12 | 25.62 | 90.346 | 180.692 |
Starch (g) | н/д | 2.03 | 0.14 | н/д | 2.17 | 4.34 |
Sucrose (g) | н/д | 0.9 | н/д | 0.0 | 0.9 | 1.8 |
Glucose (dextrose) (g) | н/д | 1.88 | н/д | 0.0 | 1.88 | 3.76 |
Fructose (g) | н/д | 1.83 | н/д | 0.0 | 1.83 | 3.66 |
Lactose (g) | н/д | 0.0 | н/д | 3.17 | 3.17 | 6.34 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 499.5 | 28.29 | 0.02 | 54.85 | 582.66 | 1165.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.62 | 7.83 | 3.17 | 15.62 | 31.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 15.0 | 1.888 | 0.08 | 72.59 | 89.558 | 179.116 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.02 | 0.12 | 0.24 |
Magnesium (mg) | 5.0 | 10.195 | 0.0 | 6.71 | 21.905 | 43.81 |
Phosphorus (mg) | 0.0 | 8.307 | 0.0 | 57.95 | 66.257 | 132.514 |
Potassium (mg) | 0.0 | 135.181 | 0.16 | 91.5 | 226.841 | 453.682 |
Sodium (mg) | 20.0 | 0.378 | 0.08 | 26.84 | 47.298 | 94.596 |
Zinc (mg) | 0.05 | 0.06 | 0.0 | 0.26 | 0.36 | 0.72 |
Copper (mg) | 0.05 | 0.03 | 0.0 | 0.006 | 0.086 | 0.172 |
Manganese (mg) | 0.0 | 0.102 | 0.0 | 0.0 | 0.102 | 0.204 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 2.0 | 2.4 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 24.166 | 0.0 | 119.56 | 143.726 | 287.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 35.38 | 35.38 | 70.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.133 | 0.0 | 35.38 | 36.513 | 73.026 |
Beta Carotene (mcg) | 0.0 | 9.818 | 0.0 | 1.22 | 11.038 | 22.076 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.04 | 0.08 |
Vitamin D (IU) | 0.0 | н/д | 0.0 | 31.72 | 31.72 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.307 | 0.0 | 0.0 | 8.307 | 16.614 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.3 | 0.0 | 0.0 | 3.3 | 6.6 |
Thiamin (mg) | 0.0 | 0.011 | 0.0 | 0.012 | 0.024 | 0.048 |
Riboflavin (mg) | 0.0 | 0.026 | 0.002 | 0.116 | 0.144 | 0.288 |
Niacin (mg) | 0.0 | 0.253 | 0.0 | 0.055 | 0.308 | 0.616 |
Pantothenic acid (mg) | 0.0 | 0.125 | 0.0 | 0.22 | 0.344 | 0.688 |
Vitamin B-6 (mg) | 0.0 | 0.14 | 0.0 | 0.024 | 0.164 | 0.328 |
Folate (mcg) | 0.0 | 7.552 | 0.0 | 3.05 | 10.602 | 21.204 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 | 0.54 |
Choline (mg) | 0.0 | 3.7 | 0.0 | 10.8 | 14.5 | 29.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | н/д | 0.024 | 0.028 | 0.056 |
Threonine (g) | н/д | 0.011 | н/д | 0.055 | 0.066 | 0.132 |
Isoleucine (g) | н/д | 0.011 | н/д | 0.116 | 0.127 | 0.254 |
Leucine (g) | н/д | 0.026 | н/д | 0.232 | 0.258 | 0.516 |
Lysine (g) | н/д | 0.019 | н/д | 0.177 | 0.196 | 0.392 |
Methionine (g) | н/д | 0.004 | н/д | 0.049 | 0.053 | 0.106 |
Cystine (g) | н/д | 0.004 | н/д | 0.073 | 0.077 | 0.154 |
Phenylalanine (g) | н/д | 0.019 | н/д | 0.104 | 0.123 | 0.246 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.085 | 0.089 | 0.178 |
Valine (g) | н/д | 0.019 | н/д | 0.134 | 0.153 | 0.306 |
Arginine (g) | н/д | 0.019 | н/д | 0.061 | 0.08 | 0.16 |
Histidine (g) | н/д | 0.03 | н/д | 0.049 | 0.079 | 0.158 |
Alanine (g) | н/д | 0.015 | н/д | 0.067 | 0.082 | 0.164 |
Aspartic acid (g) | н/д | 0.045 | н/д | 0.189 | 0.234 | 0.468 |
Glutamic acid (g) | н/д | 0.057 | н/д | 0.476 | 0.532 | 1.064 |
Glycine (g) | н/д | 0.015 | н/д | 0.037 | 0.052 | 0.104 |
Proline (g) | н/д | 0.011 | н/д | 0.22 | 0.231 | 0.462 |
Serine (g) | н/д | 0.015 | н/д | 0.128 | 0.143 | 0.286 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.05 | 3.05 | 6.1 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.042 | 0.002 | 0.384 | 0.427 | 0.854 |
Phytosterols (mg) | н/д | 6.042 | н/д | н/д | 6.042 | 12.084 |
Monounsaturated Fat (g) | 0.0 | 0.011 | 0.002 | 0.171 | 0.185 | 0.37 |
Polyunsaturated (g) | 0.0 | 0.026 | 0.004 | 0.024 | 0.055 | 0.11 |