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Ингредиенты
- 2 c. pkgd. biscuit mix
- 1/4 c. sugar
- 2 egg yolks, beaten
- 2/3 c. lowfat milk
- 2 tbsp. melted shortening
- 1/2 sm. banana
- 12 maraschino cherries, halved
- 12 walnut halves
- 2 egg whites
- 1/3 c. sugar
- 2/3 c. flaked coconut
Инструкции
- Combine biscuit mix and the 1/4 c. sugar. Combine egg yolks, lowfat milk and the shortening. Add in all at once to dry ingredients, stirring just to moisten. Put 1 1/2 Tbsp. batter in bottom of greased muffin pan. Cut banana into 12 cubes. Place a banana cube, a cherry half and a walnut half atop batter. Cover with 1 Tbsp. more batter.
- Beat whites till soft peaks form. Gradually add in the 1/3 c. sugar, beating till stiff peaks form. Mix in coconut. Place 1 1/2 Tbsp. meringue on each muffin. Top with remaining cherries. Bake in 400 degree oven for 15 to 20 min. Makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 95 | 37% |
| Total Fat 10.95g | 14% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 2.14g | |
| Cholesterol 2mg | 1% |
| Sodium 20mg | 1% |
| Potassium 124mg | 4% |
| Total Carbs 39.14g | 10% |
| Dietary Fiber 1.4g | 5% |
| Sugars 37.2g | 25% |
| Protein 2.11g | 3% |
