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Рецепт Apple Sauce Bran Muffins

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0 голосов | 725 визитов
Порций: 12

Ингредиенты

Cost per serving $0.44 view details
  • 1 1/2 c. Nabisco 100% Bran
  • 1 1/2 c. Motts apple sauce
  • 1 egg
  • 1/4 c. butter
  • 1/2 c. firmly packed light brown sugar
  • 1 1/2 c. all purpose flour
  • 1 T baking pwdr
  • 1 teaspoon grnd cinnamon
  • 1/2 c. seedless raisins (opt.)
  • Apple Sauce Glaze, recipe follows

Инструкции

  1. Mix bran, apple sauce, egg, butter and brown sugar; let stand 5 min. In large bowl, blend flour, baking pwdr and cinnamon; stir in bran mix just till blended (Batter will be lumpy). Stir in raisins (if you like). Spoon batter into 12 greased 2 1/2" muffin pan cups. Bake at 400 degrees for 15 to 18 min or possibly till done. Cool slightly. Drizzle with Apple Sauce Glaze. Serve warm. Makes 1 dozen.APPLE SAUCE GLAZE: Blend 1/2 cup confectioners' sugar into 1 tbsp apple sauce till smooth.

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 12 servings
Calories 297  
Calories from Fat 100 34%
Total Fat 11.25g 14%
Saturated Fat 4.19g 17%
Trans Fat 0.31g  
Cholesterol 26mg 9%
Sodium 402mg 17%
Potassium 123mg 4%
Total Carbs 45.35g 12%
Dietary Fiber 1.5g 5%
Sugars 15.45g 10%
Protein 4.48g 7%
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