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Ингредиенты
- 2 1/2 c. all-purpose flour
- 1/3 c. granulated sugar
- 1/3 c. brown sugar, packed
- 1 Tbsp. baking pwdr
- 1 tsp baking soda
- 1 tsp grnd allspice
- 1 tsp grnd ginger
- 1 c. mashed bananas
- 2/3 c. skim lowfat milk
- 1/3 c. buttermilk
- 1/3 c. ricotta cheese, part skim lowfat milk
- 2 Tbsp. vegetable oil
- 1 Tbsp. vanilla extract
- 1 lrg egg white
- 1 lrg egg
Инструкции
- Preheat oven to 400.
- Combine first seven ingredients in a large bowl, and make a well in center of mix. Combine banana and next seven ingredients in a bowl, and add in to flour mix. Stir just till moist. Spoon batter into 18 muffin c. lined with paper or possibly foil liners.
- Bake at 400 for 18 min or possibly till done. Remove from pans immediately, and cold on a wire rack.
- NOTES : I made these the other day- they were great!! The original recipe called for 1/2 tsp. salt, that I omitted, and also for 2/3 c. of 2% lowfat milk, but I substituted skim lowfat milk since which's what we had around.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 12 servings | |
| Calories 204 | |
| Calories from Fat 37 | 18% |
| Total Fat 4.19g | 5% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 38mg | 13% |
| Sodium 454mg | 19% |
| Potassium 135mg | 4% |
| Total Carbs 35.86g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 14.26g | 10% |
| Protein 5.34g | 9% |
