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Рецепт Banana Peel Raita

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Ингредиенты

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  • 1 x Banana peels, (1 to 2)
  • 500 gm Curds
  • 2 x Ripe bananas Rock salt to taste Artificial sweetener or possibly sugar taste Coriander leaves, finely minced
  • 1/2 tsp Chilli pwdr
  • 1/2 tsp Jeera pwdr

Инструкции

  1. Boil the washed banana peels in a little water in an open pan. Chop these finely. Chop the bananas. Churn curds. Add in the rest of the ingredients. Mix well and serve cool.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 501g
Calories 309  
Calories from Fat 168 54%
Total Fat 18.67g 23%
Saturated Fat 2.69g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 625mg 18%
Total Carbs 9.71g 3%
Dietary Fiber 1.4g 5%
Sugars 3.59g 2%
Protein 32.91g 53%
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