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Ингредиенты
- 1 x Banana peels, (1 to 2)
- 500 gm Curds
- 2 x Ripe bananas Rock salt to taste Artificial sweetener or possibly sugar taste Coriander leaves, finely minced
- 1/2 tsp Chilli pwdr
- 1/2 tsp Jeera pwdr
Инструкции
- Boil the washed banana peels in a little water in an open pan. Chop these finely. Chop the bananas. Churn curds. Add in the rest of the ingredients. Mix well and serve cool.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 501g | |
| Calories 309 | |
| Calories from Fat 168 | 54% |
| Total Fat 18.67g | 23% |
| Saturated Fat 2.69g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 53mg | 2% |
| Potassium 625mg | 18% |
| Total Carbs 9.71g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.59g | 2% |
| Protein 32.91g | 53% |
