Рецепт Banana Orange Smoothie
Ингредиенты
- Banana – 1, peeled
- Orange – 1, peeled and pitted
- Vanilla Ice Cream – 2 cups (you can also use Vanilla flavoured Soya Milk)
- Ginger – 1 tsp, ground
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 143g | |
Calories 210 | |
Calories from Fat 68 | 32% |
Total Fat 7.62g | 10% |
Saturated Fat 4.6g | 18% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 54mg | 2% |
Potassium 426mg | 12% |
Total Carbs 34.1g | 9% |
Dietary Fiber 2.7g | 9% |
Sugars 23.3g | 16% |
Protein 3.3g | 5% |