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Рецепт Banana Orange Smoothie

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1 голос | 411 визитов
 

Ингредиенты

  • Banana – 1, peeled
  • Orange – 1, peeled and pitted
  • Vanilla Ice Cream – 2 cups (you can also use Vanilla flavoured Soya Milk)
  • Ginger – 1 tsp, ground

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 143g
Calories 210  
Calories from Fat 68 32%
Total Fat 7.62g 10%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 54mg 2%
Potassium 426mg 12%
Total Carbs 34.1g 9%
Dietary Fiber 2.7g 9%
Sugars 23.3g 16%
Protein 3.3g 5%
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