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Ингредиенты
- 2 c. call-purpose flour
- 1/2 - 3/4 c. sugar
- 1 1/2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon cinnamon (for applesauce bread)
- 1 c. mashed banana or possibly 1 c. applesauce
- 1 egg or possibly 2 egg whites
- 1/4 c. vegetable oil
- 1/4 c. lowfat milk
Инструкции
- Stir together flour, sugar, baking pwdr, baking soda, salt and cinnamon in a mixing bowl. Add in banana or possibly applesauce, egg, vegetable oil and lowfat milk. Stir till well blended. Spoon batter into a greased 9x5 inch loaf pan. Bake at 350 degrees for 1 hour.(Can substitute 1 cup of whole wheat for 1 cup of the all-purpose flour in this recipe.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 297 | |
| Calories from Fat 133 | 45% |
| Total Fat 14.99g | 19% |
| Saturated Fat 1.49g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 47mg | 16% |
| Sodium 797mg | 33% |
| Potassium 170mg | 5% |
| Total Carbs 40.84g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 36.52g | 24% |
| Protein 2.32g | 4% |
