Рецепт Banana Or Applesauce Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
31.25g |
baking powder
1.73g |
baking soda
0.57g |
salt
0.38g |
cinnamon
0.65g |
banana
36.0g |
egg
11.0g |
oil
13.63g |
milk
15.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.39 | 1.38 | 0.0 | 0.51 | 2.32 | 9.28 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 1.09 | 13.63 | 0.15 | 14.99 | 59.96 |
Carbohydrates (g) | 31.24 | 0.0 | 0.0 | 0.0 | 0.52 | 8.22 | 0.08 | 0.0 | 0.76 | 40.84 | 163.36 |
Ash (g) | 0.0 | 0.64 | 0.21 | 0.37 | 0.02 | 0.3 | 0.09 | 0.0 | 0.11 | 1.75 | 7.0 |
Calories (kcal) | 120.938 | 0.0 | 0.0 | 0.0 | 1.606 | 32.04 | 15.73 | 120.445 | 6.405 | 297.163 | 1188.652 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 1.94 | н/д | н/д | н/д | 1.94 | 7.76 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.86 | 0.01 | н/д | 0.0 | 0.87 | 3.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 1.79 | 0.02 | н/д | 0.0 | 1.82 | 7.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 1.75 | 0.01 | н/д | 0.0 | 1.77 | 7.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.79 | 0.81 | 3.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 26.97 | 8.34 | 0.0 | 13.71 | 49.11 | 196.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 31.22 | 0.0 | 0.0 | 0.0 | 0.01 | 4.4 | 0.08 | 0.0 | 0.79 | 36.52 | 146.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 0.313 | 0.0 | 0.0 | 0.09 | 6.513 | 1.8 | 5.83 | 0.0 | 18.148 | 32.693 | 130.772 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.2 | 0.0 | 0.0 | 0.36 | 1.44 |
Magnesium (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.39 | 9.72 | 1.32 | 0.0 | 1.678 | 13.111 | 52.444 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.416 | 7.92 | 21.01 | 0.0 | 14.488 | 43.834 | 175.336 |
Potassium (mg) | 0.625 | 0.0 | 0.0 | 0.03 | 2.802 | 128.88 | 14.74 | 0.0 | 22.875 | 169.952 | 679.808 |
Sodium (mg) | 0.0 | 471.96 | 157.32 | 145.343 | 0.065 | 0.36 | 15.4 | 0.0 | 6.71 | 797.158 | 3188.632 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.12 | 0.0 | 0.06 | 0.25 | 1.0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.029 | 0.011 | 0.0 | 0.002 | 0.044 | 0.176 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.097 | 0.004 | н/д | 0.0 | 0.216 | 0.864 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.5 | 0.0 | 0.5 | 4.6 | 18.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.918 | 23.04 | 53.57 | 0.0 | 29.89 | 108.418 | 433.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 8.845 | 24.135 | 96.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.08 | 15.4 | 0.0 | 8.845 | 25.423 | 101.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.728 | 9.36 | 1.1 | 0.0 | 0.305 | 11.493 | 45.972 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.11 | 1.25 | 0.0 | 1.41 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | 7.93 | 11.78 | 47.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 7.92 | 36.41 | 0.0 | 0.0 | 45.773 | 183.092 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.07 | 0.01 | 0.06 | н/д | 0.0 | 0.13 | 0.52 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.003 | 0.022 | 0.088 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.053 | 0.0 | 0.029 | 0.113 | 0.452 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.241 | 0.008 | 0.0 | 0.014 | 0.271 | 1.084 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.119 | 0.158 | 0.0 | 0.055 | 0.334 | 1.336 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.133 | 0.015 | 0.0 | 0.006 | 0.156 | 0.624 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 7.2 | 5.17 | 0.0 | 0.763 | 13.172 | 52.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.07 | 0.21 | 0.84 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 27.6 | н/д | 2.7 | 33.9 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.019 | 0.0 | 0.006 | 0.029 | 0.116 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.011 | 0.062 | 0.0 | 0.014 | 0.087 | 0.348 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.011 | 0.074 | 0.0 | 0.029 | 0.114 | 0.456 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.002 | 0.025 | 0.12 | 0.0 | 0.058 | 0.205 | 0.82 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.002 | 0.018 | 0.1 | 0.0 | 0.044 | 0.164 | 0.656 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.042 | 0.0 | 0.012 | 0.058 | 0.232 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.03 | 0.0 | 0.018 | 0.052 | 0.208 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.018 | 0.075 | 0.0 | 0.026 | 0.12 | 0.48 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.055 | 0.0 | 0.021 | 0.081 | 0.324 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.018 | 0.095 | 0.0 | 0.034 | 0.148 | 0.592 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.018 | 0.09 | 0.0 | 0.015 | 0.125 | 0.5 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.029 | 0.034 | 0.0 | 0.012 | 0.076 | 0.304 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.081 | 0.0 | 0.017 | 0.114 | 0.456 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.003 | 0.043 | 0.146 | 0.0 | 0.047 | 0.24 | 0.96 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.002 | 0.054 | 0.185 | 0.0 | 0.119 | 0.36 | 1.44 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.047 | 0.0 | 0.009 | 0.072 | 0.288 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.003 | 0.011 | 0.056 | 0.0 | 0.055 | 0.125 | 0.5 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.107 | 0.0 | 0.032 | 0.154 | 0.616 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.763 | 47.293 | 189.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.352 | н/д | 0.352 | 1.408 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.04 | 0.341 | 1.012 | 0.096 | 1.491 | 5.964 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.169 | 5.76 | н/д | 34.063 | н/д | 39.992 | 159.968 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.419 | 3.097 | 0.043 | 3.571 | 14.284 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.15 | 8.875 | 0.006 | 9.057 | 36.228 |