Рецепт Banana Meringue Delight
Порций: 8
Ингредиенты
- MERINGUE CRUST
- 3 x Egg Whites
- 2 Tbsp. Sugar
- 1/4 tsp Vanilla
- 1 dsh Salt
- 1/8 tsp Cream of Tartar FILLING
- 2 ounce Vanilla Pudding Instant
- 3 c. Skim Lowfat milk
- 2 lrg Bananas TOPPING
- 8 x Graham Cracker Squares Grnd
Инструкции
- Preheat oven: 300
- In large bowl, beat egg whites till slightly stiff. Gradually add in sugar and cream of tartar and continue to beat. Add in vanilla and salt and continue beating till whites stand in stiff peaks. Spray 9" x 9" glassbaking dish with non-stick cooking spray. spread meringue over entire bottom and sides of dish to create a crust. Bake in 300 degree oven for 45minutes. Remove and cold.
- After crust has cooled, prepare pudding mix according to package directions and mix in sliced bananas. Pour pudding mix into crust and sprinkle grnd graham crackers on top. Refrigerateand serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 8 servings | |
Calories 189 | |
Calories from Fat 26 | 14% |
Total Fat 2.92g | 4% |
Saturated Fat 0.51g | 2% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 345mg | 14% |
Potassium 194mg | 6% |
Total Carbs 35.64g | 10% |
Dietary Fiber 1.0g | 3% |
Sugars 20.86g | 14% |
Protein 5.05g | 8% |