Рецепт Banana-Cinnamon Frozen Yogurt
If you have kids (or adults who enjoy playing with their food) get them to help you stir this one up—it's fun as well as delicious. Plus it's an easy way to get some extra fruit into your diet.
Ингредиенты
- 2 small bananas
- 1 teaspoon lemon juice
- 1/2 teaspoon ground cinnamon
- 1 pint nonfat vanilla frozen yogurt, softened (see Tip)
Инструкции
- Mash together bananas, lemon juice and cinnamon. Add frozen yogurt and mix well with a whisk. Scoop into 4 dessert dishes, cover and freeze until firm, about 30 minutes.
- Tips & Notes
- Tip: To soften frozen yogurt: Microwave on Medium-Low for 30 to 60 seconds or place in the refrigerator for 10 to 20 minutes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 4 servings | |
Calories 324 | |
Calories from Fat 1 | 0% |
Total Fat 0.15g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 250mg | 7% |
Total Carbs 19.45g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 16.36g | 11% |
Protein 0.36g | 1% |