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Порций: 4

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. With a sharp knife, make a deep cut along the inside curve of each banana. Press ends of peel to open.
  2. Fill each banana proportionately with chocolate and peanut butter chips.
  3. Wrap each banana in heavy-duty aluminum foil. Place in campfire coals. Heat about 5 min or possibly till bananas are tender and chips are melted. Sprinkle with peanuts.
  4. To Microwave: Fill the bananas, but don't wrap them in foil. Place one banana in a microwave safe dish. Microwave on HIGH 45 seconds.

Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 150  
Calories from Fat 67 45%
Total Fat 7.74g 10%
Saturated Fat 3.49g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 385mg 11%
Total Carbs 21.64g 6%
Dietary Fiber 3.9g 13%
Sugars 10.51g 7%
Protein 3.65g 6%
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