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Ингредиенты
- 1 c. Pureed Overripe bananas
- 1/2 tsp Baking Soda
- 1/2 tsp Salt
- 6 Tbsp. Sweet Butter
- 1/2 tsp Lemon Peel, Grated
- 6 Tbsp. Brown Sugar
- 1 c. Frzn Blueberries,rinsed and liquid removed
- 1 x Egg
- 1 1/2 c. All-Purpose Flour
- 1/2 tsp Baking Pwdr
Инструкции
- Preheat the oven to 375 degrees.
- Cream the butter and brown sugar till light and fluffy.
- Fold in the banana and egg.
- Combine the flour, baking pwdr, baking soda, salt and lemon peel.
- Blend into the banana mix by hand till just moistened.
- Don't over blend.
- Gently mix in the blueberries.
- Line LARGE muffin c. with paper liners.
- Coat the liners lightly with vegetable spray.
- Fill each c. a little more than half full.
- Bake till muffins test done with a wooden toothpick (20-25 min)
- NOTES : Yields 6 Muffin
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 548g | |
| Calories 1750 | |
| Calories from Fat 666 | 38% |
| Total Fat 75.78g | 95% |
| Saturated Fat 45.47g | 182% |
| Trans Fat 0.0g | |
| Cholesterol 369mg | 123% |
| Sodium 3002mg | 125% |
| Potassium 500mg | 14% |
| Total Carbs 244.93g | 65% |
| Dietary Fiber 8.5g | 28% |
| Sugars 94.98g | 63% |
| Protein 26.78g | 43% |
