Рецепт Banana Appam
Ингредиенты
- Parboiled Rice – 1/2 cup
- Raw Rice – 1/4 cup
- Javvarisi (Sago) – 1/2 tblsp
- Urad Dal – 1/2 tblsp
- Fenugreek Seeds – 1/2 tsp
- Coconut – 1/4 cup, grated
- Jaggery – 1/2 cup, powdered
- Ripe Yellow Banana – 1
- Cashew Nuts – 2 tblsp
- Raisins – 2 tblsp
- Ghee – 2 tblsp
- Oil – 1 tblsp
- Salt – a small pinch
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 209g | |
Calories 777 | |
Calories from Fat 450 | 58% |
Total Fat 51.14g | 64% |
Saturated Fat 21.7g | 87% |
Trans Fat 0.35g | |
Cholesterol 66mg | 22% |
Sodium 118mg | 5% |
Potassium 613mg | 18% |
Total Carbs 77.74g | 21% |
Dietary Fiber 4.8g | 16% |
Sugars 23.01g | 15% |
Protein 7.79g | 12% |