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Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 1/4 c. Finely minced onion
- 1 Tbsp. Garlic
- 1 lb Boneless, skinless chicken breasts, Sliced into 1/2-inch strips
- 1/4 c. Balsamic vinegar
- 1 Tbsp. Honey
- 1 Tbsp. Dijon mustard
- 3 Tbsp. Pine nuts Salt and pepper Mixed greens Fresh grated Parmesan cheese
Инструкции
- Heat oil in large non-stick skillet and cook onion till tender. Stir in garlic and chicken. Cook chicken till golden. Stir in the balsamic vinegar and let simmer for 1 min. Stir in honey and Dijon and toss to coat. Add in pine nuts and season with salt and pepper. Top mixed greens with chicken mix and fresh grated Parmesan.
- Yield: 2 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 464g | |
| Calories 718 | |
| Calories from Fat 277 | 39% |
| Total Fat 31.33g | 39% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.09g | |
| Cholesterol 171mg | 57% |
| Sodium 381mg | 16% |
| Potassium 937mg | 27% |
| Total Carbs 34.77g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 28.51g | 19% |
| Protein 69.97g | 112% |
