Рецепт Balsamic Roasted Carrots
Порций: 3
Ингредиенты
- 2 lb carrots (about 12 large)
- 1/4 c. balsamic vinegar
- 2 tsp extra virgin olive oil
- 1/4 tsp salt
- 1/4 tsp pepper vegetable cooking spray
Инструкции
- Preheat oven to 375F.
- Cut carrots in half lengthwise; cut diagonally into 1-inch pcs to equal 5 c.. Combine carrots and next 4 ingredients in a bowl; stir well. Spoon carrots mix onto a jelly-roll pan coated with cooking spray. Bake at 375 F. for 40 min or possibly till carrots are soft and browned, stirring every 15 min.
- Yield: 3 servings (serving size 1 c.)
- " added by Helen Deacey ([email protected])" Yield: 3 c.
- NOTES :
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 294g | |
Recipe makes 3 servings | |
Calories 156 | |
Calories from Fat 32 | 21% |
Total Fat 3.65g | 5% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 385mg | 16% |
Potassium 887mg | 25% |
Total Carbs 29.52g | 8% |
Dietary Fiber 7.6g | 25% |
Sugars 15.93g | 11% |
Protein 2.63g | 4% |