Рецепт Balsamic Onion Marmelade
Порций: 2
Ингредиенты
- 1 Tbsp. peanut oil
- 3 x onions, finely minced salt pepper
- 1/3 c. sugar
- 2/3 c. balsamic vinegar
- 1 tsp nutmeg
Инструкции
- Heat the peanut oil in a saucepan over a moderate heat. Add in the onions and allow them to cook gently till they are soft, about 20 min.
- Add in the sugar and reduce the heat. Cook till the onions appear dry and then add in the balsamic vinegar and the grated fresh nutmeg. Reduce the heat to low and allow the onions and vinegar to cook till dry, about 1 hour. Stir occasionally.
- Serve hot or possibly store in the refrigerator for several weeks.
- Preparation is easy
- Yield: 2 c. (500 grams
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 275g | |
Recipe makes 2 servings | |
Calories 343 | |
Calories from Fat 80 | 23% |
Total Fat 9.15g | 11% |
Saturated Fat 3.23g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Potassium 313mg | 9% |
Total Carbs 61.67g | 16% |
Dietary Fiber 2.5g | 8% |
Sugars 52.31g | 35% |
Protein 2.05g | 3% |